Past Trek
MEDICAL - FIRST AID TRAINING CAMP (at MAMNOLI)
12 Mar 2011
Leader: Rahul Meshram
Grade: Easy
Trek Overview
12 Mar 2011
Leader: Rahul Meshram
Difficulty: Easy
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Complete Trek Details
Trek Date:
12 Mar 2011
Place:
MEDICAL - FIRST AID TRAINING CAMP (at MAMNOLI)
Leader:
Rahul Meshram
Cost:
700.00
Cost For Members:
0.00
Grade:
Easy
Last Date of Booking:
2011-03-07 00:00:00
Meeting Place:
12 March, 2011 at 06:30 AM, <br> Near Shivaji Statue,<br> Dombivli (East).
Max Participants:
40
Description:
Notes:
First-aid Training expert : Dr. Milind Chitale
Important Information for Trekkers
What to Bring
- Comfortable trekking shoes with good grip
- Water bottle (minimum 2 liters)
- Light snacks and energy food
- First aid kit and personal medicines
- Sun hat and sunscreen (SPF 30+)
- Raincoat (during monsoon season)
Safety Guidelines
- Follow trek leader's instructions at all times
- Stay with the group, don't venture alone
- Inform about any medical conditions
- Carry emergency contact numbers
- Don't litter - keep nature clean
- Start early to avoid afternoon heat
Easy Level
Suitable for beginners. 2-4 hours duration with minimal elevation gain.
Medium Level
Moderate fitness required. 4-6 hours with some steep sections.
Hard Level
Good fitness required. 6+ hours with challenging terrain.
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